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	<title>A Life Less Ordinary &#187; Health</title>
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		<title>Milk For Health</title>
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		<pubDate>Mon, 06 Sep 2010 06:11:18 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Child]]></category>

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		<description><![CDATA[As children we are taught by our parents about the benefits of drinking milk and we were expected to drink at least a glass of milk per day. When we become older we tend to move away from this habit. Milk is the most nutritionally complete drink. It is an excellent source of calcium and [...]]]></description>
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		<title>Best Way To Know About Defibrillators</title>
		<link>http://www.ohelcdc.org/best-way-to-know-about-defibrillators/</link>
		<comments>http://www.ohelcdc.org/best-way-to-know-about-defibrillators/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 08:37:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.ohelcdc.org/?p=1118</guid>
		<description><![CDATA[There has been some immense grow and technology miracles that have come up to make our lives better and safer and automated external defibrillator is one of them. With the functionality and feature to pass an electric current through the heart muscles which brings back the rhythm of the natural pacemaker. In over millions of [...]]]></description>
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		<title>For Better Life</title>
		<link>http://www.ohelcdc.org/for-better-life/</link>
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		<pubDate>Wed, 14 Apr 2010 07:01:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>

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		<description><![CDATA[At least ten to fifteen minutes of daily exercise ensures our body to be in healthy condition, good shape and high energy. Even though today we have all the amenities to facilitate us however it is extremely important to stick to the traditional ways on few things like instead of using elevators it is recommended [...]]]></description>
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		<title>Muscular Body Should Be Based On Hard Work</title>
		<link>http://www.ohelcdc.org/muscular-body-should-be-based-on-hard-work/</link>
		<comments>http://www.ohelcdc.org/muscular-body-should-be-based-on-hard-work/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 15:12:32 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.ohelcdc.org/?p=210</guid>
		<description><![CDATA[Muscular body looks very good and attractive . Many young  men are really after muscular body , most of them want a muscular body just to attract girls and frighten their opponents.  Having well toned body is nothing bad but the methods used to get it  may be not so good for body in the [...]]]></description>
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		<title>Vegetables For Health</title>
		<link>http://www.ohelcdc.org/vegetables-for-health/</link>
		<comments>http://www.ohelcdc.org/vegetables-for-health/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 08:01:19 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Vegetables]]></category>

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		<description><![CDATA[There are different types of vegetables, which can be prepared and consumed in different ways. Vegetables can be eaten in different ways, many vegetables like cabbage, tomatoes, lettuce, radish a carrot can be eaten raw.  Otherwise, you can steam, microwave or stir fry the vegetables to prepare tasty meals for better health.
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